Manufactured in a High-Quality Controlled Factory

Is this you?

Modern life takes a toll on the body. We help you address the signs of systemic imbalance.

Weight Management

Weight Management

Struggling with stubborn weight

Slower Metabolism

Slower Metabolism

Weight gain or low energy despite eating less or staying active

Low Energy

Low Energy

Feeling sluggish throughout the day

Water Retention

Water Retention

Puffiness in the face and limbs

Digestive Discomfort

Digestive Discomfort

Frequent bloating and gut discomfort

The Better Self Protocol

Holistic Benefits, Proven Results

Metabolism & Energy

Metabolism & Energy

Boost your metabolic activity to help you feel more energised and less sluggish throughout the day.

Weight Management

Weight Management

Optimize fat-burning processes and reduce fats and carbohydrates absorption for healthy, sustainable weight management.

Gentle Detoxification

Gentle Detoxification

Flush out excess fluids and toxins to significantly reduce bloating and puffiness for a leaner feel.

Health & Digestion

Health & Digestion

Restore balance to your gut and regulate bowel movements for a healthier digestive system.

Sustainable Habits

Sustainable Habits

Go beyond the 30 days. Our programme builds the foundation for long-term wellness rituals.

Total Radiance

Total Radiance

Witness the external transformation of clear skin as a result of internal systemic harmony.

Everything You Need to Succeed

We provide the tools, the plan, and the community. No guesswork, just results.

Functional Detox & Metabolism Drinks

Supports fat metabolism, boosts energy, improves skin

Wellness Guide & Habit Diary

Track meals, workouts, and skin progress

30-Day CW Exercise Plan

Easy at-home workouts to burn fat, tone muscles, and boost metabolism

Start your 30-Day Transformation

Your 30 Day Programme

Discover our handpicked selection of premium products
KCal Cut

KCal Cut

  • Reduces fat and carbohydrate absorption
  • Great for gut health
  • Supports healthy weight-loss
Triple B

Triple B

  • Ramps up metabolism
  • Helps your body release energy
  • Relieves fatigue
Puffy No More

Puffy No More

  • Reduces Water Retention
  • Traditionally used to remove dampness
  • Reduces water weight gain
Long Black

Long Black

  • Boosts metabolism and energy levels
  • Curbs excessive appetite and cravings
  • Great for gut health
Caramel Macchiato

Caramel Macchiato

  • Boosts metabolism and energy levels
  • Curbs excessive appetite and cravings
  • Great for gut health
Exercise Plan

Exercise Plan

  • Time-Efficient Fitness for Busy Women
  • Complete Full-Body Wellness
  • Designed by Women, for Women
Focus on transformation

How It Works

1

Drink your daily metabolism-boosting wellness drink

2

Follow the 30-day exercise plan to burn fat and tone your body

3

Track your meals, workouts, and progress in the wellness diary

4

Watch your transformation, skin glow, and energy rise in just 30 days

Before & After

See the stunning transformations our products deliver — real results from real customers.

Real People, Radiant Results

See how our community transformed in just one month

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30-Day Better Self

30-Day Better Self

$288.00 SGD
$410.00 SGD $288.00 SGD - 29%

This programme includes:

  • 30-Day Better Self Guide
  • Commitment to Self Card
  • Exercise Plan (30-Day Online Access)
  • 1 box of Clean D Drink
  • 1 box of Triple B
  • 1 box of Puffy No More 
  • 1 box of Long Black / Caramel Macchiato

Flavour: Long Black
View full details
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Company of Wellness
30-Day Better Self
Long Black
$288.00 SGD
$410.00 SGD $288.00 SGD
Add On Deals
30-Day Better Self
Nutritionist Consultation
$288.00
$150.00

Subtotal: $438.00

Discount: −$50.00

Total Price: $438.00 $388.00

COMMON QUESTIONS

Everything you need to know

The 30-Day Better Self Programme loves and honours the body for all it has done. It is with this love, that the body’s owner is hoping to manage their weight- to lower risks of chronic illnesses, enhance energy levels, and have better moods- all to strive for a better self.
This programme is curated for anyone who wants their bodies to be better, healthier, and stronger than they were before.
No strict diet is required. The programme provides food tips and suggestions to improve your eating habits, but it’s flexible and can be adapted to your lifestyle.
That’s okay! The programme is designed for flexibility and to gradually progress your fitness level over 30 days. You can spread the exercises across the week or adjust the intensity to suit your fitness level. Consistency is the key!
Absolutely! You can complement the programme with your usual activities. Just listen to your body and avoid overtraining.
Yes, you can continue your regular supplements. You may consult your medical professional if you have any concerns.
Yes, our drinks are generally safe for healthy adults. If you have specific medical conditions or are taking medications, we recommend consulting your medical professional before starting.
Some of the drinks are not suitable for pregnant women. We recommend that pregnant or breastfeeding women consult their medical professional before consuming the drinks.
Results vary by individual. Many participants notice changes in energy, digestion, mood, and overall wellbeing week by week.
30-Day Better Self Programme comes with a 30-day money-back guarantee. If you are not satisfied with your purchase, you may request a refund within 30 days of receiving your order, subject to the terms and conditions of the guarantee. For full details, please refer to our 30-Day Money-Back Guarantee page.